Amount of Fructose in Pork, cured, ham and water product, slice, boneless, separable lean and fat, heated, pan-broil

Pork Products

In 100 g (Grams) of Pork, cured, ham and water product, slice, boneless, separable lean and fat, heated, pan-broil there is 0.48 g of Fructose. Change amount

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Fructose

Fructose is a nutrient present in many other foods. The below table lists foods high in Fructose other than Pork, cured, ham and water product, slice, boneless, separable lean and fat, heated, pan-broil.

Sweetener, syrup, agave 55.6 g 55.6%
Agave, dried (Southwest) 42.83 g 42.83%
Honey 40.94 g 40.94%
Raisins, golden, seedless 34.72 g 34.72%
Raisins, dark, seedless (Includes foods for USDA's Food Distribution Program) 34.67 g 34.67%
Currants, zante, dried 32.5 g 32.5%
Dates, medjool 31.95 g 31.95%
Cranberries, dried, sweetened (Includes foods for USDA's Food Distribution Program) 26.96 g 26.96%
Figs, dried, uncooked 22.93 g 22.93%
Beverages, lemonade-flavor drink, powder 22.73 g 22.73%
Jujube, Chinese, fresh, dried 20.62 g 20.62%
Raspberry juice concentrate 20.09 g 20.09%
Lemonade, frozen concentrate, pink 20.06 g 20.06%
Dates, deglet noor 19.56 g 19.56%
Lemonade, frozen concentrate, white 17.99 g 17.99%
Agave, cooked (Southwest) 17.57 g 17.57%
Sauce, barbecue, SWEET BABY RAY'S, original 17.52 g 17.52%
Beverages, Lemonade, powder 17.5 g 17.5%
Formulated bar, POWER BAR, chocolate 15.96 g 15.96%
Sauce, barbecue, KRAFT, original 14.58 g 14.58%
Pork, cured, ham and water product, slice, boneless, separable lean and fat, heated, pan-broil

Pork, cured, ham and water product, slice, boneless, separable lean and fat, heated, pan-broil is a type of Pork Products. The most significant nutrients in Pork, cured, ham and water product, slice, boneless, separable lean and fat, heated, pan-broil are listed below.

Water 71.14 g 71.14%
Energy (calorie) 124 kcal
Energy (joule) 519 kJ
Protein 15.08 g 15.08%
Total lipid (fat) 5.13 g 5.13%
Ash 4.27 g 4.27%
Carbohydrate, by difference 4.69 g 4.69%
Fiber, total dietary 0 g
Sugars, total 4.69 g 4.69%
Sucrose 0 g
Glucose (dextrose) 4.03 g 4.03%
Fructose 0.48 g 0.48%
Lactose 0 g
Maltose 0.17 g 0.17%
Galactose 0 g
Calcium, Ca 8 mg 0.01%
Iron, Fe 0.74 mg
Magnesium, Mg 17 mg 0.02%
Phosphorus, P 240 mg 0.24%
Potassium, K 272 mg 0.27%

Nutrients in Pork, cured, ham and water product, slice, boneless, separable lean and fat, heated, pan-broil